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Rice, Brown And Wild, Cooked, Fat Added In Cooking

Carbs in Rice, Brown And Wild, Cooked, Fat Added In Cooking

Rice, Brown And Wild, Cooked, Fat Added In Cooking (1 cup, cooked) contains 31g total carbs, 29.5g net carbs, 4.1g fat, 3.6g protein, and 175 calories.

  • Net Carbs

    29.5 g

  • Fiber

    1.6 g

  • Total Carbs

    31 g

  • Protein

    3.6 g

  • Fats

    4.1 g

175 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    175.2 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29.5 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    0.6 mg

  • Magnesium

    62 mg

  • Phosphorus

    133.3 mg

  • Potassium

    99.2 mg

  • Sodium

    799.8 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    8.1 mcg

  • Folate

    9.3 mcg

  • Vitamin A

    31 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.3 mcg

  • Vitamin E

    0.8 mg

  • Choline

    13.2 mg

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