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Carbs in Rice, Brown, Cooked, Instant, Fat Added In Cooking
Rice, Brown, Cooked, Instant, Fat Added In Cooking (1 cup, cooked) contains 48.3g total carbs, 44.6g net carbs, 6g fat, 5.4g protein, and 269 calories.
Net Carbs
44.6 g
Fiber
3.7 g
Total Carbs
48.3 g
Protein
5.4 g
Fats
6 g
269 cals
Nutritional Facts
- Serving Size: 1 cup, cooked
- Serving Weight: 217g
Nutrient
Value
Calories
269.1 kCal
Total Carbs
48.3 g
Net Carbs
44.6 g
Fiber
3.7 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
5.4 g
Fat
6 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
1.9 g
Saturated Fat
1.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.7 mg
Iron
0.9 mg
Magnesium
91.1 mg
Phosphorus
175.8 mg
Potassium
91.1 mg
Sodium
685.7 mg
Zinc
1.3 mg
Copper
0.2 mg
Selenium
20.6 mcg
Folate
8.7 mcg
Vitamin A
41.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B6
0.3 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
6.1 mcg
Vitamin E
0.5 mg
Choline
20 mg
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