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Carbs in Rice, Brown And Wild, Cooked, Fat Not Added In Cooking
Rice, Brown And Wild, Cooked, Fat Not Added In Cooking (1 cup, cooked) contains 30.8g total carbs, 29.3g net carbs, 1.1g fat, 3.6g protein, and 148 calories.
Net Carbs
29.3 g
Fiber
1.5 g
Total Carbs
30.8 g
Protein
3.6 g
Fats
1.1 g
148 cals
Nutritional Facts
- Serving Size: 1 cup, cooked
- Serving Weight: 151g
Nutrient
Value
Calories
148 kCal
Total Carbs
30.8 g
Net Carbs
29.3 g
Fiber
1.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.6 g
Fat
1.1 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
13.6 mg
Iron
0.6 mg
Magnesium
60.4 mg
Phosphorus
132.9 mg
Potassium
96.6 mg
Sodium
759.5 mg
Zinc
1.1 mg
Copper
0.1 mg
Selenium
8 mcg
Folate
9.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.8 mcg
Vitamin E
0.5 mg
Choline
12.5 mg
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