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Bread, Buckwheat, Toasted

Carbs in Bread, Buckwheat, Toasted

Bread, Buckwheat, Toasted (1 small slice) contains 11.6g total carbs, 10.8g net carbs, 0.9g fat, 2g protein, and 62 calories.

Net Carbs

10.8 g
Fiber

0.8 g
Total Carbs

11.6 g
Protein

2 g
Fats

0.9 g

62 cals

Quantity

Serving Size

Serving Size: 1 small slice
Serving Weight: 21g

Nutrient

Value

Calories

62 kCal
Total Carbs

11.6 g
- Net Carbs
  
  10.8 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.9 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.2 mg
Iron

0.7 mg
Magnesium

14.9 mg
Phosphorus

31.9 mg
Potassium

47.3 mg
Sodium

91.4 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

4.6 mcg
Folate

18.7 mcg
Vitamin A

2.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.6 mcg
Vitamin E

0.1 mg
Choline

4.1 mg