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![Turkey, Gizzard, All Classes, Cooked, Simmered](/_nuxt/img/403a51c.png)
Carbs in Turkey, Gizzard, All Classes, Cooked, Simmered
Turkey, Gizzard, All Classes, Cooked, Simmered (1 gizzard) contains 0.3g total carbs, 0.3g net carbs, 3.2g fat, 18.2g protein, and 108 calories.
Net Carbs
0.3 g
Fiber
0 g
Total Carbs
0.3 g
Protein
18.2 g
Fats
3.2 g
108 cals
Nutritional Facts
- Serving Size: 1 gizzard
- Serving Weight: 83.69g
Nutrient
Value
Calories
108 kCal
Total Carbs
0.3 g
Net Carbs
0.3 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
18.2 g
Fat
3.2 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.4 g
Saturated Fat
1 g
Cholesterol
169.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.9 mg
Iron
4.1 mg
Magnesium
14.2 mg
Phosphorus
128.9 mg
Potassium
277.9 mg
Sodium
56.1 mg
Zinc
2.8 mg
Copper
0.1 mg
Selenium
28 mcg
Folate
10.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.1 mg
Vitamin B12
6.8 mcg
Vitamin C
5.3 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
68.6 mg
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