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Turkey Heart All Classes Cooked Simmered

Carbs in Turkey Heart All Classes Cooked Simmered

Turkey Heart All Classes Cooked Simmered (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 10.9g fat, 36.1g protein, and 252 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

36.1 g
Fats

10.9 g

252 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 145g

Nutrient

Value

Calories

252.3 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

36.1 g
Fat

10.9 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  520.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.5 mg
Iron

10.1 mg
Magnesium

40.6 mg
Phosphorus

349.5 mg
Potassium

294.4 mg
Sodium

203 mg
Zinc

6.7 mg
Copper

1.2 mg
Selenium

82.4 mcg
Folate

11.6 mcg
Vitamin A

23.5 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

2.2 mg
Vit B3 (Niacin)

11.3 mg
Vitamin B6

0.9 mg
Vitamin B12

20.2 mcg
Vitamin D

0 mcg
Vitamin E

0.2 mg