#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey, Heart, All Classes, Cooked, Simmered

Carbs in Turkey, Heart, All Classes, Cooked, Simmered

Turkey, Heart, All Classes, Cooked, Simmered (1 heart) contains 0.1g total carbs, 0.1g net carbs, 1g fat, 4.4g protein, and 28 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    4.4 g

  • Fats

    1 g

28 cals

Nutritional Facts

  • Serving Size: 1 heart
  • Serving Weight: 20.71g

Nutrient

Value

  • Calories

    28.2 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      38.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.5 mg

  • Iron

    1.1 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    53.6 mg

  • Potassium

    60.3 mg

  • Sodium

    18.6 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    9.4 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    3.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    4.5 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    35.8 mg