#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Beans, Cranberry (roman), Mature Seeds, Cooked, Boiled, Without Salt](/_nuxt/img/403a51c.png)
Carbs in Beans, Cranberry (roman), Mature Seeds, Cooked, Boiled, Without Salt
Beans, Cranberry (roman), Mature Seeds, Cooked, Boiled, Without Salt (1 cup) contains 43.3g total carbs, 25.6g net carbs, 0.8g fat, 16.5g protein, and 241 calories.
Net Carbs
25.6 g
Fiber
17.7 g
Total Carbs
43.3 g
Protein
16.5 g
Fats
0.8 g
241 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 177g
Nutrient
Value
Calories
240.7 kCal
Total Carbs
43.3 g
Net Carbs
25.6 g
Fiber
17.7 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
16.5 g
Fat
0.8 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
88.5 mg
Iron
3.7 mg
Magnesium
88.5 mg
Phosphorus
239 mg
Potassium
685 mg
Sodium
1.8 mg
Zinc
2 mg
Copper
0.4 mg
Selenium
2.3 mcg
Folate
366.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
Similar Foods
- Beans Cranberry Roman Mature Seeds Cooked Boiled Without Salt
- Beans Cranberry Roman Mature Seeds Cooked Boiled With Salt
- Beans Kidney California Red Mature Seeds Cooked Boiled With Salt
- Beans Kidney All Types Mature Seeds Cooked Boiled With Salt
- Lima Beans Thin Seeded Baby Mature Seeds Cooked Boiled With Salt
- Beans Kidney Mature Seeds Sprouted Cooked Boiled Drained With Salt
- Beans Kidney Royal Red Mature Seeds Cooked Boiled With Salt
- Mungo Beans Mature Seeds Cooked Boiled With Salt
- Beans Pink Mature Seeds Cooked Boiled With Salt
- Beans Pink Mature Seeds Cooked Boiled Without Salt