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Rice, White And Wild, Cooked, Unknown As To Fat Added In Cooking, Uncle Ben's Long Grain And Wild Rice Flavored

Carbs in Rice, White And Wild, Cooked, Unknown As To Fat Added In Cooking, Uncle Ben's Long Grain And Wild Rice Flavored

Rice, White And Wild, Cooked, Unknown As To Fat Added In Cooking, Uncle Ben's Long Grain And Wild Rice Flavored (1 cup, dry, yields) contains 116.2g total carbs, 113.4g net carbs, 12.2g fat, 12.2g protein, and 632 calories.

  • Net Carbs

    113.4 g

  • Fiber

    2.8 g

  • Total Carbs

    116.2 g

  • Protein

    12.2 g

  • Fats

    12.2 g

632 cals

Nutritional Facts

  • Serving Size: 1 cup, dry, yields
  • Serving Weight: 564g

Nutrient

Value

  • Calories

    631.7 kCal

  • Total Carbs

    116.2 g

    • Net Carbs

      113.4 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    12.2 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56.4 mg

  • Iron

    5.5 mg

  • Magnesium

    79 mg

  • Phosphorus

    231.2 mg

  • Potassium

    231.2 mg

  • Sodium

    2910.2 mg

  • Zinc

    2.8 mg

  • Copper

    0.4 mg

  • Selenium

    19.2 mcg

  • Folate

    214.3 mcg

  • Vitamin A

    112.8 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.5 mcg

  • Vitamin E

    1.6 mg

  • Choline

    16.9 mg

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