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Carbs in Rice, White, Cooked, Instant, Fat Not Added In Cooking, Uncle Ben's Instant Rice
Rice, White, Cooked, Instant, Fat Not Added In Cooking, Uncle Ben's Instant Rice (1 cup, cooked) contains 41g total carbs, 40g net carbs, 0.8g fat, 3.6g protein, and 191 calories.
Net Carbs
40 g
Fiber
1 g
Total Carbs
41 g
Protein
3.6 g
Fats
0.8 g
191 cals
Nutritional Facts
- Serving Size: 1 cup, cooked
- Serving Weight: 165g
Nutrient
Value
Calories
191.4 kCal
Total Carbs
41 g
Net Carbs
40.1 g
Fiber
1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3.6 g
Fat
0.8 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
13.2 mg
Iron
2.9 mg
Magnesium
8.3 mg
Phosphorus
61.1 mg
Potassium
14.9 mg
Sodium
582.5 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
7.9 mcg
Folate
113.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
3.5 mg
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