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Rice, White, Cooked, Instant, Fat Not Added In Cooking

Carbs in Rice, White, Cooked, Instant, Fat Not Added In Cooking

Rice, White, Cooked, Instant, Fat Not Added In Cooking (1 cup, cooked) contains 41g total carbs, 40g net carbs, 0.8g fat, 3.6g protein, and 191 calories.

  • Net Carbs

    40 g

  • Fiber

    1 g

  • Total Carbs

    41 g

  • Protein

    3.6 g

  • Fats

    0.8 g

191 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    191.4 kCal

  • Total Carbs

    41 g

    • Net Carbs

      40.1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.2 mg

  • Iron

    2.9 mg

  • Magnesium

    8.3 mg

  • Phosphorus

    61.1 mg

  • Potassium

    14.9 mg

  • Sodium

    582.5 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    7.9 mcg

  • Folate

    113.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    3.5 mg

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