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Lima Beans, Dry, Cooked, Fat Not Added In Cooking

Carbs in Lima Beans, Dry, Cooked, Fat Not Added In Cooking

Lima Beans, Dry, Cooked, Fat Not Added In Cooking (1 cup) contains 38.2g total carbs, 25.3g net carbs, 0.7g fat, 14.3g protein, and 210 calories.

Net Carbs

25.3 g
Fiber

12.9 g
Total Carbs

38.2 g
Protein

14.3 g
Fats

0.7 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 184g

Nutrient

Value

Calories

209.8 kCal
Total Carbs

38.2 g
- Net Carbs
  
  25.3 g
- Fiber
  
  12.9 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

14.3 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.3 mg
Iron

4.4 mg
Magnesium

79.1 mg
Phosphorus

202.4 mg
Potassium

929.2 mg
Sodium

428.7 mg
Zinc

1.7 mg
Copper

0.4 mg
Selenium

8.3 mcg
Folate

152.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

3.7 mcg
Vitamin E

0.3 mg
Choline

59.4 mg