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Chicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed

Carbs in Chicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed

Chicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 21.4g fat, 39.4g protein, and 361 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    39.4 g

  • Fats

    21.4 g

361 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    361.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    39.4 g

  • Fat

    21.4 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      5.7 g

    • Cholesterol

      133 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    2.3 mg

  • Magnesium

    30.8 mg

  • Phosphorus

    261.8 mg

  • Potassium

    285.6 mg

  • Sodium

    133 mg

  • Zinc

    4.4 mg

  • Copper

    0.2 mg

  • Selenium

    30.5 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    61.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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