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Chicken Stewing Light Meat Only Cooked Stewed

Carbs in Chicken Stewing Light Meat Only Cooked Stewed

Chicken Stewing Light Meat Only Cooked Stewed (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 11.2g fat, 46.3g protein, and 298 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    46.3 g

  • Fats

    11.2 g

298 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    298.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    46.3 g

  • Fat

    11.2 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      98 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.6 mg

  • Iron

    1.7 mg

  • Magnesium

    32.2 mg

  • Phosphorus

    315 mg

  • Potassium

    278.6 mg

  • Sodium

    81.2 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    40.2 mcg

  • Folate

    5.6 mcg

  • Vitamin A

    30.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

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