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Roasted Chicken Breast With Skin

Carbs in Roasted Chicken Breast With Skin

Roasted Chicken Breast With Skin (1 small breast (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 13g fat, 49.6g protein, and 328 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    49.6 g

  • Fats

    13 g

328 cals

Nutritional Facts

  • Serving Size: 1 small breast (yield after cooking, bone removed)
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    327.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    49.6 g

  • Fat

    13 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      139.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.5 mg

  • Iron

    1.8 mg

  • Magnesium

    45.4 mg

  • Phosphorus

    356.2 mg

  • Potassium

    408.2 mg

  • Sodium

    660.2 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    41.2 mcg

  • Folate

    6.7 mcg

  • Vitamin A

    47 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    21.2 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.5 mg

  • Choline

    121.3 mg

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