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Veal, Leg (top Round), Separable Lean Only, Cooked, Roasted

Carbs in Veal, Leg (top Round), Separable Lean Only, Cooked, Roasted

Veal, Leg (top Round), Separable Lean Only, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 11.9g fat, 98.5g protein, and 527 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    98.5 g

  • Fats

    11.9 g

527 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 351g

Nutrient

Value

  • Calories

    526.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    98.5 g

  • Fat

    11.9 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      361.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.1 mg

  • Iron

    3.2 mg

  • Magnesium

    98.3 mg

  • Phosphorus

    828.4 mg

  • Potassium

    1379.4 mg

  • Sodium

    238.7 mg

  • Zinc

    10.8 mg

  • Copper

    0.5 mg

  • Selenium

    41.8 mcg

  • Folate

    56.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    35.4 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1.9 mg

  • Choline

    0 mg

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