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Veal Leg Top Round Separable Lean Only Cooked Braised

Carbs in Veal Leg Top Round Separable Lean Only Cooked Braised

Veal Leg Top Round Separable Lean Only Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 13.6g fat, 98g protein, and 542 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    98 g

  • Fats

    13.6 g

542 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 267g

Nutrient

Value

  • Calories

    542 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    98 g

  • Fat

    13.6 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      360.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    3.5 mg

  • Magnesium

    80.1 mg

  • Phosphorus

    672.8 mg

  • Potassium

    1033.3 mg

  • Sodium

    178.9 mg

  • Zinc

    10.8 mg

  • Copper

    0.4 mg

  • Selenium

    41.7 mcg

  • Folate

    48.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    28.6 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.3 mg

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