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![Pork, Fresh, Shoulder, (Boston Butt), Blade (steaks), Separable Lean Only, Cooked, Braised](/_nuxt/img/403a51c.png)
Carbs in Pork, Fresh, Shoulder, (Boston Butt), Blade (steaks), Separable Lean Only, Cooked, Braised
Pork, Fresh, Shoulder, (Boston Butt), Blade (steaks), Separable Lean Only, Cooked, Braised (1 steak) contains 0g total carbs, 0g net carbs, 32.9g fat, 66.3g protein, and 581 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
66.3 g
Fats
32.9 g
581 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 249.42g
Nutrient
Value
Calories
581.2 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
66.3 g
Fat
32.9 g
Monounsat. Fat
15.5 g
Polyunsat. Fat
3.5 g
Saturated Fat
12.5 g
Cholesterol
249.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
62.4 mg
Iron
4.6 mg
Magnesium
59.9 mg
Phosphorus
541.2 mg
Potassium
793.2 mg
Sodium
149.7 mg
Zinc
13 mg
Copper
0.3 mg
Selenium
112.2 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
9.8 mg
Vitamin B6
1.2 mg
Vitamin B12
2.2 mcg
Vitamin C
0 mg
Vitamin D
2.7 mcg
Vitamin K
0 mcg
Vitamin E
0.3 mg
Choline
271.9 mg
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