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Carbs in Broccoli, Cooked, Unknown As To Fat Added In Cooking, Broccoli
Broccoli, Cooked, Unknown As To Fat Added In Cooking, Broccoli (1 piece) contains 0.7g total carbs, 0.4g net carbs, 0.2g fat, 0.2g protein, and 5 calories.
Net Carbs
0.4 g
Fiber
0.3 g
Total Carbs
0.7 g
Protein
0.2 g
Fats
0.2 g
5 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 10g
Nutrient
Value
Calories
5 kCal
Total Carbs
0.7 g
Net Carbs
0.4 g
Fiber
0.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.2 g
Fat
0.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.9 mg
Iron
0.1 mg
Magnesium
2 mg
Phosphorus
6.5 mg
Potassium
28.4 mg
Sodium
29.3 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
10.4 mcg
Vitamin A
9.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
6.3 mg
Vitamin D
0 mcg
Vitamin K
13.9 mcg
Vitamin E
0.2 mg
Choline
3.9 mg
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