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Broccoli, Cooked, Unknown As To Fat Added In Cooking, Broccoli

Carbs in Broccoli, Cooked, Unknown As To Fat Added In Cooking, Broccoli

Broccoli, Cooked, Unknown As To Fat Added In Cooking, Broccoli (1 piece) contains 0.7g total carbs, 0.4g net carbs, 0.2g fat, 0.2g protein, and 5 calories.

  • Net Carbs

    0.4 g

  • Fiber

    0.3 g

  • Total Carbs

    0.7 g

  • Protein

    0.2 g

  • Fats

    0.2 g

5 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    5 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.4 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.9 mg

  • Iron

    0.1 mg

  • Magnesium

    2 mg

  • Phosphorus

    6.5 mg

  • Potassium

    28.4 mg

  • Sodium

    29.3 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    10.4 mcg

  • Vitamin A

    9.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.9 mcg

  • Vitamin E

    0.2 mg

  • Choline

    3.9 mg

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