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Strawberries, Cooked Or Canned, Unsweetened, Water Pack

Carbs in Strawberries, Cooked Or Canned, Unsweetened, Water Pack

Strawberries, Cooked Or Canned, Unsweetened, Water Pack (1 cup) contains 12.5g total carbs, 9.3g net carbs, 0.5g fat, 1.1g protein, and 51 calories.

Net Carbs

9.3 g
Fiber

3.1 g
Total Carbs

12.5 g
Protein

1.1 g
Fats

0.5 g

51 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 242g

Nutrient

Value

Calories

50.8 kCal
Total Carbs

12.5 g
- Net Carbs
  
  9.3 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  7.9 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

29 mg
Iron

0.7 mg
Magnesium

21.8 mg
Phosphorus

38.7 mg
Potassium

249.3 mg
Sodium

4.8 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.7 mcg
Folate

36.3 mcg
Vitamin A

2.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

90.5 mg
Vitamin D

0 mcg
Vitamin K

3.6 mcg
Vitamin E

0.5 mg
Choline

9.2 mg