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Carbs in Bean Sprouts, Cooked, From Fresh, Fat Added In Cooking
Bean Sprouts, Cooked, From Fresh, Fat Added In Cooking (1 cup) contains 6.4g total carbs, 5.4g net carbs, 5.7g fat, 5.9g protein, and 86 calories.
Net Carbs
5.4 g
Fiber
1 g
Total Carbs
6.4 g
Protein
5.9 g
Fats
5.7 g
86 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 129g
Nutrient
Value
Calories
86.4 kCal
Total Carbs
6.4 g
Net Carbs
5.4 g
Fiber
1 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
5.9 g
Fat
5.7 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
2.8 g
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
41.3 mg
Iron
1.2 mg
Magnesium
41.3 mg
Phosphorus
91.6 mg
Potassium
260.6 mg
Sodium
317.3 mg
Zinc
0.9 mg
Copper
0.3 mg
Selenium
0.8 mcg
Folate
63.2 mcg
Vitamin A
46.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.3 mg
Vitamin B12
0.6 mcg
Vitamin C
12.4 mg
Vitamin D
0.1 mcg
Vitamin K
58.8 mcg
Vitamin E
1.3 mg
Choline
29.3 mg
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