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Carbs in Bean Sprouts, Cooked, Fat Not Added In Cooking
Bean Sprouts, Cooked, Fat Not Added In Cooking (1 cup) contains 6.4g total carbs, 5.4g net carbs, 2.4g fat, 5.9g protein, and 58 calories.
Net Carbs
5.4 g
Fiber
1 g
Total Carbs
6.4 g
Protein
5.9 g
Fats
2.4 g
58 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 124g
Nutrient
Value
Calories
58.3 kCal
Total Carbs
6.4 g
Net Carbs
5.4 g
Fiber
1 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
5.9 g
Fat
2.4 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.4 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
39.7 mg
Iron
1.2 mg
Magnesium
42.2 mg
Phosphorus
91.8 mg
Potassium
259.2 mg
Sodium
327.4 mg
Zinc
0.9 mg
Copper
0.3 mg
Selenium
0.7 mcg
Folate
63.2 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
12.4 mg
Vitamin D
0 mcg
Vitamin K
53.4 mcg
Vitamin E
0.2 mg
Choline
28.8 mg
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