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Cereals Ready-to-eat, KELLOGG, KELLOGGS Corn Flakes

Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS Corn Flakes

Cereals Ready-to-eat, KELLOGG, KELLOGGS Corn Flakes (1 cup, (1 NLEA serving)) contains 24.4g total carbs, 23.7g net carbs, 0.2g fat, 1.9g protein, and 101 calories.

  • Net Carbs

    23.7 g

  • Fiber

    0.7 g

  • Total Carbs

    24.4 g

  • Protein

    1.9 g

  • Fats

    0.2 g

101 cals

Nutritional Facts

  • Serving Size: 1 cup, (1 NLEA serving)
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    101.1 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      23.7 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.1 mg

  • Iron

    8.1 mg

  • Magnesium

    2.5 mg

  • Phosphorus

    10.4 mg

  • Potassium

    22.1 mg

  • Sodium

    202.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    2.3 mcg

  • Folate

    134.4 mcg

  • Vitamin A

    127.7 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    6.2 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    1.1 mg

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