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Cereals Ready-to-eat, KELLOGG, KELLOGGS FROSTED FLAKES

Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS FROSTED FLAKES

Cereals Ready-to-eat, KELLOGG, KELLOGGS FROSTED FLAKES (1 .75 cup, ( 1 NLEA serving)) contains 27.3g total carbs, 26.7g net carbs, 0.1g fat, 1.3g protein, and 110 calories.

  • Net Carbs

    26.7 g

  • Fiber

    0.5 g

  • Total Carbs

    27.3 g

  • Protein

    1.3 g

  • Fats

    0.1 g

110 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, ( 1 NLEA serving)
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110.1 kCal

  • Total Carbs

    27.3 g

    • Net Carbs

      26.7 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      11.6 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.9 mg

  • Iron

    7 mg

  • Magnesium

    2.1 mg

  • Phosphorus

    12.3 mg

  • Potassium

    21.9 mg

  • Sodium

    138.6 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    1.3 mcg

  • Folate

    114.6 mcg

  • Vitamin A

    176.7 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    8 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    0.9 mg

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