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Chicken With Mole Sauce, Chicken Mole

Carbs in Chicken With Mole Sauce, Chicken Mole

Chicken With Mole Sauce, Chicken Mole (1 cup) contains 8.8g total carbs, 6.6g net carbs, 19.3g fat, 43.9g protein, and 386 calories.

Net Carbs

6.6 g
Fiber

2.2 g
Total Carbs

8.8 g
Protein

43.9 g
Fats

19.3 g

386 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

385.5 kCal
Total Carbs

8.8 g
- Net Carbs
  
  6.6 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

43.9 g
Fat

19.4 g
- Monounsat. Fat
  
  7.8 g
- Polyunsat. Fat
  
  4.7 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  122 mg
Glycemic Load

-

Supplemental

Value

Calcium

48.8 mg
Iron

2.9 mg
Magnesium

83 mg
Phosphorus

373.3 mg
Potassium

558.8 mg
Sodium

595.4 mg
Zinc

3.7 mg
Copper

0.4 mg
Selenium

31.7 mcg
Folate

19.5 mcg
Vitamin A

31.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

14.1 mg
Vitamin B6

0.7 mg
Vitamin B12

0.5 mcg
Vitamin C

2.9 mg
Vitamin D

0.2 mcg
Vitamin K

5.9 mcg
Vitamin E

1.8 mg
Choline

87.4 mg