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Carbs in Pork, Cured, Ham, Patties, Grilled
Pork, Cured, Ham, Patties, Grilled (1 patty, cooked) contains 1g total carbs, 1g net carbs, 18.4g fat, 7.9g protein, and 203 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
7.9 g
Fats
18.4 g
203 cals
Nutritional Facts
- Serving Size: 1 patty, cooked
- Serving Weight: 59.5g
Nutrient
Value
Calories
203.5 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
7.9 g
Fat
18.4 g
Monounsat. Fat
8.7 g
Polyunsat. Fat
2 g
Saturated Fat
6.6 g
Cholesterol
42.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.4 mg
Iron
1 mg
Magnesium
6 mg
Phosphorus
60.1 mg
Potassium
145.2 mg
Sodium
632.5 mg
Zinc
1.1 mg
Copper
0.1 mg
Selenium
12.6 mcg
Folate
1.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.1 mg
Vitamin B12
0.4 mcg
Vitamin C
0 mg
Vitamin D
0.4 mcg
Vitamin K
0 mcg
Vitamin E
0.3 mg
Choline
30.9 mg
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