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Pork, Cured, Ham, Patties, Grilled

Carbs in Pork, Cured, Ham, Patties, Grilled

Pork, Cured, Ham, Patties, Grilled (1 patty, cooked) contains 1g total carbs, 1g net carbs, 18.4g fat, 7.9g protein, and 203 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7.9 g

  • Fats

    18.4 g

203 cals

Nutritional Facts

  • Serving Size: 1 patty, cooked
  • Serving Weight: 59.5g

Nutrient

Value

  • Calories

    203.5 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    18.4 g

    • Monounsat. Fat

      8.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      42.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.4 mg

  • Iron

    1 mg

  • Magnesium

    6 mg

  • Phosphorus

    60.1 mg

  • Potassium

    145.2 mg

  • Sodium

    632.5 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    12.6 mcg

  • Folate

    1.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    30.9 mg