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Pork Cured Ham Shank Bone-in Separable Lean Only Unheated

Carbs in Pork Cured Ham Shank Bone-in Separable Lean Only Unheated

Pork Cured Ham Shank Bone-in Separable Lean Only Unheated (1 oz) contains 0.1g total carbs, 0.1g net carbs, 0.9g fat, 6.7g protein, and 35 calories.

Net Carbs

0.1 g
Fiber

0 g
Total Carbs

0.1 g
Protein

6.7 g
Fats

0.9 g

35 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

35.4 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

0.9 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  17.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.7 mg
Iron

0.3 mg
Magnesium

6.2 mg
Phosphorus

73.1 mg
Potassium

103.2 mg
Sodium

239.8 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg
Vitamin E

0.1 mg