#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Elk Steak

Carbs in Elk Steak

Elk Steak (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 0.7g fat, 8.4g protein, and 43 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

8.4 g
Fats

0.7 g

43 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

42.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  22.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.7 mg
Iron

1.2 mg
Magnesium

8.5 mg
Phosphorus

77.4 mg
Potassium

111.4 mg
Sodium

135 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

3.7 mcg
Folate

2.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.2 mg
Choline

31.6 mg