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Carbs in Chicken Or Turkey With Stuffing (mixture)
Chicken Or Turkey With Stuffing (mixture) (1 cup) contains 18.9g total carbs, 18.1g net carbs, 5.4g fat, 34.6g protein, and 274 calories.
Net Carbs
18.1 g
Fiber
0.8 g
Total Carbs
18.9 g
Protein
34.6 g
Fats
5.4 g
274 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 200g
Nutrient
Value
Calories
274 kCal
Total Carbs
18.9 g
Net Carbs
18.1 g
Fiber
0.8 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
34.6 g
Fat
5.4 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
1.3 g
Saturated Fat
1.4 g
Cholesterol
104 mg
Glycemic Load
-
Supplemental
Value
Calcium
42 mg
Iron
2.3 mg
Magnesium
48 mg
Phosphorus
294 mg
Potassium
402 mg
Sodium
512 mg
Zinc
2.5 mg
Copper
0.1 mg
Selenium
35.4 mcg
Folate
50 mcg
Vitamin A
20 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
13.1 mg
Vitamin B6
0.5 mg
Vitamin B12
0.4 mcg
Vitamin C
3 mg
Vitamin D
0.2 mcg
Vitamin K
3 mcg
Vitamin E
0.4 mg
Choline
72.2 mg
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