#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb, Roast, Cooked, Lean Only Eaten, Mutton Leg

Carbs in Lamb, Roast, Cooked, Lean Only Eaten, Mutton Leg

Lamb, Roast, Cooked, Lean Only Eaten, Mutton Leg (1 thin slice (approx 3 in. dia x 1/8 in.)) contains 0g total carbs, 0g net carbs, 1.3g fat, 3.7g protein, and 28 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    3.7 g

  • Fats

    1.3 g

28 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 3 in. dia x 1/8 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    27.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      12.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    0.3 mg

  • Magnesium

    3.5 mg

  • Phosphorus

    28.3 mg

  • Potassium

    42 mg

  • Sodium

    32.2 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    4.1 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0 mg

  • Choline

    14 mg