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Fish, Trout, Mixed Species, Cooked, Dry Heat

Carbs in Fish, Trout, Mixed Species, Cooked, Dry Heat

Fish, Trout, Mixed Species, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 5.3g fat, 16.5g protein, and 118 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

16.5 g
Fats

5.3 g

118 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 62g

Nutrient

Value

Calories

117.8 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

16.5 g
Fat

5.3 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  45.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

34.1 mg
Iron

1.2 mg
Magnesium

17.4 mg
Phosphorus

194.7 mg
Potassium

287.1 mg
Sodium

41.5 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

10 mcg
Folate

9.3 mcg
Vitamin A

11.8 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B6

0.1 mg
Vitamin B12

4.6 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg