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Cereals Ready-to-eat, KASHI, CINNA-RAISIN CRUNCH

Carbs in Cereals Ready-to-eat, KASHI, CINNA-RAISIN CRUNCH

Cereals Ready-to-eat, KASHI, CINNA-RAISIN CRUNCH (1 cup) contains 41g total carbs, 33.5g net carbs, 1.4g fat, 4g protein, and 165 calories.

Net Carbs

33.5 g
Fiber

7.6 g
Total Carbs

41 g
Protein

4 g
Fats

1.4 g

165 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 50g

Nutrient

Value

Calories

165 kCal
Total Carbs

41 g
- Net Carbs
  
  33.5 g
- Fiber
  
  7.6 g
- Starch
  
  -
- Sugar
  
  12.5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.4 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

1.3 mg
Magnesium

31 mg
Phosphorus

68 mg
Potassium

221 mg
Sodium

104 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.6 mcg
Vitamin E

0.4 mg
Choline

0 mg