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Bread, Reduced-calorie, Rye

Carbs in Bread, Reduced-calorie, Rye

Bread, Reduced-calorie, Rye (1 oz) contains 11.5g total carbs, 8.1g net carbs, 0.8g fat, 2.6g protein, and 58 calories.

Net Carbs

8.1 g
Fiber

3.4 g
Total Carbs

11.5 g
Protein

2.6 g
Fats

0.8 g

58 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

57.6 kCal
Total Carbs

11.5 g
- Net Carbs
  
  8.1 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.6 mg
Iron

0.9 mg
Magnesium

6.2 mg
Phosphorus

22.1 mg
Potassium

27.8 mg
Sodium

114.8 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

7.9 mcg
Folate

16.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg
Choline

4.3 mg