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Carbs in Scrambled Egg With Vegetables And Onions
Scrambled Egg With Vegetables And Onions (1 small egg) contains 1.9g total carbs, 1.6g net carbs, 6g fat, 5.4g protein, and 82 calories.
Net Carbs
1.6 g
Fiber
0.3 g
Total Carbs
1.9 g
Protein
5.4 g
Fats
6 g
82 cals
Nutritional Facts
- Serving Size: 1 small egg
- Serving Weight: 61g
Nutrient
Value
Calories
82.4 kCal
Total Carbs
1.9 g
Net Carbs
1.6 g
Fiber
0.3 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
5.4 g
Fat
6 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.7 g
Cholesterol
162.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
36.6 mg
Iron
0.8 mg
Magnesium
7.3 mg
Phosphorus
89.1 mg
Potassium
89.7 mg
Sodium
162.9 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
12.7 mcg
Folate
16.5 mcg
Vitamin A
80.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin C
3.4 mg
Vitamin D
0.7 mcg
Vitamin K
2.8 mcg
Vitamin E
0.6 mg
Choline
85.1 mg
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