#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Scrambled Egg With Vegetables And Onions

Carbs in Scrambled Egg With Vegetables And Onions

Scrambled Egg With Vegetables And Onions (1 small egg) contains 1.9g total carbs, 1.6g net carbs, 6g fat, 5.4g protein, and 82 calories.

Net Carbs

1.6 g
Fiber

0.3 g
Total Carbs

1.9 g
Protein

5.4 g
Fats

6 g

82 cals

Quantity

Serving Size

Serving Size: 1 small egg
Serving Weight: 61g

Nutrient

Value

Calories

82.4 kCal
Total Carbs

1.9 g
- Net Carbs
  
  1.6 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

6 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  162.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

36.6 mg
Iron

0.8 mg
Magnesium

7.3 mg
Phosphorus

89.1 mg
Potassium

89.7 mg
Sodium

162.9 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

12.7 mcg
Folate

16.5 mcg
Vitamin A

80.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

3.4 mg
Vitamin D

0.7 mcg
Vitamin K

2.8 mcg
Vitamin E

0.6 mg
Choline

85.1 mg