Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken, Broilers Or Fryers, Skin Only, Cooked, Roasted

Carbs in Chicken, Broilers Or Fryers, Skin Only, Cooked, Roasted

Chicken, Broilers Or Fryers, Skin Only, Cooked, Roasted (1 unit, (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 13.8g fat, 6.9g protein, and 154 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.9 g

  • Fats

    13.8 g

154 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    154.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    13.8 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      28.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.8 mg

  • Iron

    0.5 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    42.5 mg

  • Potassium

    46.2 mg

  • Sodium

    22.1 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    46.6 mcg

  • Folate

    0.7 mcg

  • Vitamin A

    26.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    15.6 mg

Similar Foods