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Malt-O-Meal, Maple & Brown Sugar, dry

Carbs in Malt-O-Meal, Maple & Brown Sugar, dry

Malt-O-Meal, Maple & Brown Sugar, dry (0.25 cup) contains 37.3g total carbs, 35.8g net carbs, 0.5g fat, 3.9g protein, and 170 calories.

Net Carbs

35.8 g
Fiber

1.6 g
Total Carbs

37.3 g
Protein

3.9 g
Fats

0.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170.1 kCal
Total Carbs

37.3 g
- Net Carbs
  
  35.8 g
- Fiber
  
  1.6 g
- Starch
  
  22.4 g
- Sugar
  
  13.2 g
- Sugar Alcohols
  
  0 g
Protein

3.9 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

24.65

Supplemental

Value

Calcium

100 mg
Iron

10.8 mg
Magnesium

17.5 mg
Phosphorus

60 mg
Potassium

64 mg
Sodium

0.5 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

7.4 mcg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5 mg
Vitamin B5

0.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

8.4 mg