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Carne guisada sin papas (stewed beef with tomato, without potato)

Carbs in Carne guisada sin papas (stewed beef with tomato, without potato)

Carne guisada sin papas (stewed beef with tomato, without potato) (1 cup) contains 7.9g total carbs, 6.7g net carbs, 20.9g fat, 33.9g protein, and 362 calories.

  • Net Carbs

    6.7 g

  • Fiber

    1.1 g

  • Total Carbs

    7.9 g

  • Protein

    33.9 g

  • Fats

    20.9 g

362 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    361.9 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      6.7 g

    • Fiber

      1.1 g

    • Starch

      3.1 g

    • Sugar

      2.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    33.9 g

  • Fat

    20.9 g

    • Monounsat. Fat

      8.9 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      8.2 g

    • Cholesterol

      97.8 mg

  • Glycemic Load

    3.98

Supplemental

Value

  • Calcium

    40.7 mg

  • Iron

    2.7 mg

  • Magnesium

    38.5 mg

  • Phosphorus

    285 mg

  • Potassium

    586.8 mg

  • Sodium

    1095.8 mg

  • Zinc

    6.1 mg

  • Copper

    0.2 mg

  • Selenium

    37 mcg

  • Folate

    22.6 mcg

  • Vitamin A

    9.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    9.2 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    1.2 mg

  • Choline

    131.3 mg

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