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T.G.I. Friday's Potato Skins - Cheddar & Bacon

Carbs in potato T.G.I. Friday's Potato Skins - Cheddar & Bacon

potato T.G.I. Friday's Potato Skins - Cheddar & Bacon (1 ounce) contains 15.1g total carbs, 14.3g net carbs, 8.1g fat, 1.4g protein, and 137 calories.

  • Net Carbs

    14.3 g

  • Fiber

    0.8 g

  • Total Carbs

    15.1 g

  • Protein

    1.4 g

  • Fats

    8.1 g

137 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    136.7 kCal

  • Total Carbs

    15.2 g

    • Net Carbs

      14.3 g

    • Fiber

      0.8 g

    • Starch

      13.7 g

    • Sugar

      0.6 g

    • Sugar Alcohols

      0 g

  • Protein

    1.4 g

  • Fat

    8.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      4.8 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      1 mg

  • Glycemic Load

    12.08

Supplemental

Value

  • Calcium

    15.9 mg

  • Iron

    0.3 mg

  • Magnesium

    13.5 mg

  • Phosphorus

    33.5 mg

  • Potassium

    89.4 mg

  • Sodium

    250 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.8 mcg

  • Folate

    3.9 mcg

  • Vitamin A

    2.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.5 mcg

  • Vitamin E

    1.9 mg

  • Choline

    5.9 mg

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