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White sauce, homemade, prepared with milk

Carbs in White sauce, homemade, prepared with milk

White sauce, homemade, prepared with milk (0.25 cup) contains 6g total carbs, 5.9g net carbs, 6g fat, 2.4g protein, and 87 calories.

Net Carbs

5.9 g
Fiber

0.1 g
Total Carbs

6 g
Protein

2.4 g
Fats

6 g

87 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 62.5g

Nutrient

Value

Calories

87.3 kCal
Total Carbs

6 g
- Net Carbs
  
  5.9 g
- Fiber
  
  0.1 g
- Starch
  
  2.9 g
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  0 g
Protein

2.4 g
Fat

6 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  4.9 mg
Glycemic Load

3.13

Supplemental

Value

Calcium

75.7 mg
Iron

0.2 mg
Magnesium

7.8 mg
Phosphorus

61.6 mg
Potassium

92.7 mg
Sodium

226.2 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

2.9 mcg
Folate

8.1 mcg
Vitamin A

95.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.3 mcg
Vitamin C

0.1 mg
Vitamin D

0.8 mcg
Vitamin K

7.5 mcg
Vitamin E

0.4 mg
Choline

11.3 mg