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Cream of Wheat - 1 Minute

Carbs in Nabisco Cream of Wheat - 1 Minute

Nabisco Cream of Wheat - 1 Minute (1 cup) contains 24g total carbs, 22.5g net carbs, 0.5g fat, 3.9g protein, and 118 calories.

Net Carbs

22.5 g
Fiber

1.5 g
Total Carbs

24 g
Protein

3.9 g
Fats

0.5 g

118 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

118.5 kCal
Total Carbs

24 g
- Net Carbs
  
  22.5 g
- Fiber
  
  1.5 g
- Starch
  
  22.4 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

3.9 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

16.55

Supplemental

Value

Calcium

207.3 mg
Iron

9.8 mg
Magnesium

17.2 mg
Phosphorus

55.1 mg
Potassium

49.9 mg
Sodium

306.5 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

6.6 mcg
Folate

39.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

7.6 mg