#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Instant Hot Cereal 1 Minute Cook Time

Carbs in Cream Of Wheat Instant Hot Cereal 1 Minute Cook Time

Cream Of Wheat Instant Hot Cereal 1 Minute Cook Time (3 tbsp) contains 24g total carbs, 23g net carbs, 0g fat, 4g protein, and 110 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

4 g
Fats

0 g

110 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 33g

Nutrient

Value

Calories

110 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

9 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg