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Carbs in Dehydrated potato granules
Dehydrated potato granules (1 ounce) contains 24.2g total carbs, 22.2g net carbs, 0.2g fat, 2.3g protein, and 105 calories.
Net Carbs
22.2 g
Fiber
2 g
Total Carbs
24.2 g
Protein
2.3 g
Fats
0.2 g
105 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28.35g
Nutrient
Value
Calories
105.5 kCal
Total Carbs
24.2 g
Net Carbs
22.2 g
Fiber
2 g
Starch
21.1 g
Sugar
1 g
Sugar Alcohols
0 g
Protein
2.3 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
19.22
Supplemental
Value
Calcium
11.6 mg
Iron
0.3 mg
Magnesium
27.8 mg
Phosphorus
69.5 mg
Potassium
199.3 mg
Sodium
19 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
7.7 mcg
Folate
11.3 mcg
Vitamin A
0.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.4 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
10.5 mg
Vitamin D
0 mcg
Vitamin K
2.6 mcg
Vitamin E
0.1 mg
Choline
16.1 mg
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