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Crispy Pitas Cranberry Pumpkin Seed

Carbs in Pita Break Crispy Pitas Cranberry Pumpkin Seed

Pita Break Crispy Pitas Cranberry Pumpkin Seed (17 pitas) contains 32g total carbs, 29g net carbs, 8g fat, 6g protein, and 230 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

6 g
Fats

8 g

230 cals

Quantity

Serving Size

Serving Size: 17 pitas
Serving Weight: 50g

Nutrient

Value

Calories

230 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

8 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

105 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg