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Pumpkin Seed Cranberry Marvelous Crisps

Carbs in Martin's Pumpkin Seed Cranberry Marvelous Crisps

Martin's Pumpkin Seed Cranberry Marvelous Crisps (4 crackers) contains 15g total carbs, 14g net carbs, 5g fat, 5g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg