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Ham & Mushroom Omelette Mix

Carbs in Lite N'easy Ham & Mushroom Omelette Mix

Lite N'easy Ham & Mushroom Omelette Mix (1 serving) contains 1.3g total carbs, 0.3g net carbs, 1.2g fat, 5.1g protein, and 38 calories.

Net Carbs

0.3 g
Fiber

1 g
Total Carbs

1.3 g
Protein

5.1 g
Fats

1.2 g

38 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 65g

Nutrient

Value

Calories

38 kCal
Total Carbs

1.3 g
- Net Carbs
  
  0.3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.9 mg
Sodium

168 mg
Vitamin A

0 mcg
Vitamin D

0 mcg