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Instant Oatmeal Porridge Anchovies & Onion

Carbs in Quaker Instant Oatmeal Porridge Anchovies & Onion

Quaker Instant Oatmeal Porridge Anchovies & Onion (1 serving) contains 23g total carbs, 21.1g net carbs, 1.9g fat, 3.1g protein, and 120 calories.

Net Carbs

21.1 g
Fiber

1.9 g
Total Carbs

23 g
Protein

3.1 g
Fats

1.9 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 31g

Nutrient

Value

Calories

119.5 kCal
Total Carbs

23 g
- Net Carbs
  
  21.1 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

83 mg
Iron

1 mg
Sodium

368 mg
Vitamin A

0 mcg
Vitamin D

0 mcg