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Cereals Ready-to-eat Malt-o-meal Blueberry Muffin Tops Cereal

Carbs in Cereals Ready-to-eat Malt-o-meal Blueberry Muffin Tops Cereal

Cereals Ready-to-eat Malt-o-meal Blueberry Muffin Tops Cereal (0.75 cup) contains 24g total carbs, 22.6g net carbs, 3.4g fat, 1.5g protein, and 133 calories.

  • Net Carbs

    22.6 g

  • Fiber

    1.4 g

  • Total Carbs

    24 g

  • Protein

    1.5 g

  • Fats

    3.4 g

133 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    132.9 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      10.6 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    101.4 mg

  • Iron

    10.3 mg

  • Magnesium

    11.4 mg

  • Phosphorus

    52.8 mg

  • Potassium

    53.7 mg

  • Sodium

    138.6 mg

  • Zinc

    4.4 mg

  • Folate

    200.1 mcg

  • Vitamin A

    149.9 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.9 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    7.5 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.3 mg

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