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Soy Flour Full-fat Roasted

Carbs in Soy Flour Full-fat Roasted

Soy Flour Full-fat Roasted (1 cup, stirred) contains 25.8g total carbs, 17.6g net carbs, 18.6g fat, 32.4g protein, and 373 calories.

Net Carbs

17.6 g
Fiber

8.2 g
Total Carbs

25.8 g
Protein

32.4 g
Fats

18.6 g

373 cals

Quantity

Serving Size

Serving Size: 1 cup, stirred
Serving Weight: 85g

Nutrient

Value

Calories

373.2 kCal
Total Carbs

25.8 g
- Net Carbs
  
  17.6 g
- Fiber
  
  8.3 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

32.4 g
Fat

18.6 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  10.5 g
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

159.8 mg
Iron

5 mg
Magnesium

313.7 mg
Phosphorus

404.6 mg
Potassium

1734.9 mg
Sodium

10.2 mg
Zinc

3 mg
Copper

1.9 mg
Selenium

6.4 mcg
Folate

193 mcg
Vitamin A

31.1 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg
Vitamin K

60.4 mcg
Vitamin E

1.7 mg