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Nuts Acorn Flour Full Fat

Carbs in Nuts Acorn Flour Full Fat

Nuts Acorn Flour Full Fat (1 oz) contains 15.5g total carbs, 15.5g net carbs, 8.6g fat, 2.1g protein, and 142 calories.

  • Net Carbs

    15.5 g

  • Fiber

    0 g

  • Total Carbs

    15.5 g

  • Protein

    2.1 g

  • Fats

    8.6 g

142 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      15.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    8.6 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.2 mg

  • Iron

    0.3 mg

  • Magnesium

    31.2 mg

  • Phosphorus

    29.2 mg

  • Potassium

    201.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Folate

    32.3 mcg

  • Vitamin A

    4.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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