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Carbs in Navitas Raw Chia Seeds
Navitas Raw Chia Seeds (2 tbs) contains 7g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 70 calories.
Net Carbs
1 g
Fiber
6 g
Total Carbs
7 g
Protein
3 g
Fats
4.5 g
70 cals
Nutritional Facts
- Serving Size: 2 tbs
- Serving Weight: 15g
Nutrient
Value
Calories
70 kCal
Total Carbs
7 g
Net Carbs
1 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
